Food

Time to Fight for a Better Life

Two years ago, Maria’s husband Antonio went blind. It was an unexpected blow to the family. Suddenly, Maria found herself solely responsible for their five children, the youngest of whom was just a newborn. In her small, rural community of Vichibala, Guatemala, there aren’t many job opportunities. And even if there were, Maria had no one to provide childcare.

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How a Dairy Cow Saved This Family Farm

How do cows help end poverty? Cow manure makes organic fertilizer that can triple the harvests of smallholder farmers like Celestin.

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Overcoming Hunger

When Food for the Hungry (FH) started work in Amhara, Ethiopia, they saw that many of the children were going hungry. Unable to get the nutrients they needed to grow up strong and healthy, their bodies and minds struggled. In technical terms, the children were suffering from chronic malnutrition and severe stunting. In heart terms, the kids were half starved and their parents couldn’t stand it.

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Cropping Out Poverty

Before partnering with FH, many communities farmed and gardened in ways they had done for centuries. While traditional farming methods are important, it’s also necessary to incorporate simple new agricultural techniques that keep soil healthy and diversify crops. As FH partners with communities, many are looking for better agricultural success. Implementing these new practices are the first place to start.

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Recipes Lemon Chicken in Sauce

This zesty chicken recipe from Haiti is a delicious entree for any time of year!

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What's Shiny and Red and Ending Poverty?

Fresh Vegetable gardens are ending poverty in Ethiopia!

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Cambodian Omelette with Salted Fish

The team in Cambodia guarantee this is a favourite dish for visitors from North America! If you’re tempted to try a spicy, salty twist to your eggs, give this a fry.

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Rwandan Mutton Brochette with Roasted Banana

Summer barbecue recipes. This one from Rwanda! If you're a meat lover, these brochettes will be right up your alley. But look out, they're spicy!

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Recipe: Sopa de Tortilla (Zesty Tortilla Soup)

Comfort food with a bit of zip! This chicken soup is a family favourite in Guatemala where communities high in the mountains look forward to a warm bowl of soup with chicken and fresh, locally grown veggies.

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Single Mom Gets Second Chance

Before encountering FH in 2017, Jeannette was just another teenage student in high school in Busekera, Rwanda.

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The Miracle of Fruit & Veggie Seeds

Temesgen is a farmer who lives in Dangali Gongo, Ethiopia. He's 40 and has three daughters and a son.

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Recipe: Molé!

Chocolate for dinner—everyone’s dream, correcto? Molé is a common sauce throughout Latin America often served with fruit and even meats. It’s an exotic flavour to the Canadian palette, but a satisfying one if you like the taste of spicy, dark chocolate!

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A Step-by-Step Guide to the Best Coffee of Your Life

You may remember that our last issue of Hope Notes began with an interview with the Waktola family of Sasiga, Ethiopia. They enthusiastically told us that having coffee with friends and neighbours was the number one thing they did for fun. So we decided to dig a little deeper into where that comes from.

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Farms In Rwanda Lead To Transformation

Dusabimana Vedaste, 44 years old, has been part of the FH program since 2011 and lives with his wife and six children, three of whom are in high school.

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Recipe: Guatemalan ¡Ponche Navideño! (Fruit Punch!)

This sweet and cinnamon-y Christmas punch warms the soul while tickling your taste-buds! In Guatemala it is served hot, and comes out at most holidays meals and parties - and there will be an especially big bowl of it with the traditional Christmas Tamales that are always served on Christmas Eve and New Year's Eve! It's a delicious tradition that goes back generations for many Guatemalan families.

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